I’m headed to New York City today, filled with MAJOR excitement about the connection, collaboration & creative vibes I’ll inevitably be exposed to while there

December 20th, 2017

I’m headed to New York City today, filled with MAJOR excitement about the connection, collaboration & creative vibes I’ll inevitably be exposed to while there 🙏🏻

To ensure I arrive in tip top shape, here’s what I’m taking on-board (from L to R):

✨ @matchaful – much nicer to your adrenal glands than caffeine. This brand of matcha tea is one of my favs.

✨ @maulirituals herbal ‘surrender infusion’ tea. Drinking this helps me feel calm & relaxed. It also has the most blissful aroma & delicious flavour.

✨ @naissancetrading organic spearmint essential oil. Aside from masking potentially funky smells mid-flight 😷 this oil helps keep me feel so refreshed.

✨ @naissancetrading organic ‘cacay’ oil. Packed with loads of goodness to keep skin happily nourished, it’s my anti-aging, hydrating oil of choice.

✨ @gabbybernstein‘s ‘Add More -ing to Your Life’. Opening any of my fav @hayhouseinc @hayhouseuk books gives me MAJOR butterflies – in 2018, I will publish my first Hay House book (and am working on book 2 right now!)

✨My homemade hydrating lip balm 👄

✨A batch of my latest bliss balls to eat post-flight. I don’t eat food while flying, the quality is poor + your gut is placed under so much extra stress in the air which makes optimal digestion near impossible – especially if you’ve got a compromised microbiome (leaky gut, IBS, etc).

✨NYC adventure cards from one of my BFFs who knows how much I 💗 exploring the New York!

✨A few of my fav crystals from Australia. Wherever I roam, I always take a little piece of Oz with me.

✨ @superfeast Astragalus Root. I mix this herbal tonic powder into my teas & water to supercharge my immune system. After years of use, I’m convinced it helps me to arrive at my destination with no jet lag & tonnes of energy!

✨ @jarrkombucha – to enjoy on the way to the airport. Like the gut, your immune system is also put under extra pressure when flying, so I always supercharge my gut with the most potent probiotics possible before boarding 💥

✨A positive attitude! Since almost losing my life in 2014, I approach every day with a childlike sense of wonder – always determined to have the best day ever…and y’know what? I always do! 🌟

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