Browsing Tag

nourish

HEALTHY RICE CRISPY TREATS

April 8, 2017
Attention: perfect plane snack recipe below! ✈️
.
I'm off to Sydney this weekend to bask in the wonderfulness that is @jaijagdeesh and all that she brings to the room including love, music and a little magic ✨
.
If you'd like to come along to one of her super special intimate gatherings before she leaves to continue her tour in New Zealand, be sure to pop on over to her page to check out all the info ‍♀️
.
In prep for my journey to Sydney, I've created an amazing new, health-supportive treat because (in my opinion) when it comes to snack food: there's NOTHING worse than the stuff they hand out on a plane filled with all kinds of fake ingredients ‍♀️
.
So my travel snack of choice for this journey will be these new rice crispy treats - packed with healthy fats and a little natural sweetener to keep me awake and full of energy  I'm taking some for me and my friends, and leaving some behind in the fridge for @benjaminshinestudio who's staying home to work on yet another exciting project to be unveiled later this year #proudwife 
.
If you want in on this delish treat, see the recipe below.
.
Yours in yumminess, Danielle x
.
.
REAL FOOD RICE CRISPY TREAT
.
You need:
.
2.5 cups puffed organic rice
.
3/4 cup virgin coconut oil
.
1/2 cup cacao powder
.
1/4 cup date syrup
.
1/4 cup dried coconut flakes
.
1/4 cup crushed walnuts (or seeds)
.
1/4 cup dried mulberries
.
Pinch sea salt
.
You do:
.
Line a slice tin with baking paper.
.
In a saucepan over low heat, mix date syrup, coconut oil, cacao powder and salt. Whisk until combined.
.
Pour in puffed rice and stir to combine. Add coconut flakes and mulberries, stir again to combine.
.
Pour mixture into slice tin and top with extra mulberries and coconut flakes and leave to set in the fridge (about 30-60 mins).
.
Remove, slice, eat and make yummy noises  Store in the fridge when not eating.

Attention: perfect plane snack recipe below!  I’m off to Sydney this weekend to bask in the wonderfulness that is Jai Jagdeesh and all that she brings to the room including love, music and a little magic  If you’d like to come along to one of her super special intimate gatherings before she leaves to continue her tour in New Zealand, be sure to pop on over to her page to check out all the info

 In prep for my journey to Sydney, I’ve created an amazing new, health-supportive Continue Reading…

Chef in the City

PODCAST ALERT!

March 11, 2017
PODCAST ALERT!
.
After years of politely declining invitations to speak on podcasts, I decided to change up my answer to an enthusiastic "YES!" when one of my beautiful soul sisters, Fiorella Kis-Major, AKA #the_nourishing_goddess asked me to feature on podcast to talk about topics near and dear to my heart and soul 
.
I'm SUPER proud to invite you to listen in and journey with Fi and I as we discuss:
.
How to follow your intuition on your journey, even when loved ones disagree with your choices
.
Why we can sometimes fall out of tune with our bodies and how to get your groove back
.
The need to be selfish to be selfless
.
Why you mustn't feel guilty putting yourself first
.
Non negotiable self-care rituals
.
The importance of taking stock of the people you choose to spend time with
.
How gut health is directly related to your emotions
.
Making natural food simple and easy
.
.
I truly hope you enjoy this podcast which is now accessible via the direct link on my profile page.
.
Fi is such a wonderful woman whom I connected with last year in London - she had me at hello to be honest + I couldn't stop staring at her fiery red lips (girlfriend rocks the red lip like no other, trust me!)
.
I encourage you to find out more about this fierce female who inspires me to embrace daily opportunities to soften, breathe and tune in to myself 
.
Happy listening and have a wonderful weekend ✌

After years of politely declining invitations to speak on podcasts, I decided to change up my answer to an enthusiastic “YES!” when one of my beautiful soul sisters, Fiorella Kis-Major, AKA The Nourishing Goddess asked me to feature on podcast to talk about topics near and dear to my heart and soul 💫

I’m SUPER proud to invite you to listen in and journey with Fi and I as we discuss: Continue Reading…

Recipes

Broccoli, Cauliflower, Coconut Soup

May 9, 2016
chef shine

Brrrr, it’s getting cold here in Oz…but I’m not complaining, no way! I’m excited because it’s a wonderful excuse to increase my soup consumption, YUM!! Whether it’s hot or cold where you are, this soup is a good’un because it provides a great dose of plant protein, about 6g per serve (2 cups). This recipe makes about 5-6 serves which you can enjoy fresh, or freeze for later – great for days/nights when you’re busier than usual and have no time to cook. Continue Reading…