Browsing Tag

natural

Recipes

Healthy ANZAC Cookies

April 25, 2016
chef shine

Happy Monday to you! Every year, no matter where I am in the world, I make health-supportive Anzac cookies on Anzac Day… It’s my little nod to the spirits passed, all the beautiful souls who left this life unwillingly, as a by-product of fighting for Australia’s freedom. I’m not a huge fan of war and still live in hope that one day there will be peace on this beautiful, sacred earth… 🌏💗🏻️ Continue Reading…

Recipes

Perfectly Seasoned Pumpkin Seeds

April 14, 2016
chef shine

BOOM!! I’m playing with my food today in between working on my next Best Self Magazine piece (out soon!) and holy mother of amazing-ness, have I created something very yummy you MUST make! I’ve always wanted to take my beloved protein-packed pumpkin seeds to the next level of deliciousness, but Continue Reading…

Chef in the City

Smoothie does it!

August 17, 2015
healthy green smoothie danielle shine chef shine

Indulging in my usual healthy breakfast, sipping slowly after a satisfying yoga practice. Both yoga and the smoothie set me up for a day full of energy and contentment which I’m going to need because it’s all about bread making and baking today at school!

I can’t wait to learn how to make immune supportive scones, pancakes, waffles and crepes, all items I would normally avoid because they are super hard to healthify without proper professional guidance and technique. I have lost count of how many times I have tasted, rock-hard, dense or chewy ‘healthy’ scones….ugh! Super excited for what today will bring.

Oh! And if you’re wanting to try what I’m drinking this morning, simply blend:

  • 1 cup coconut milk (healthy fats)
  • handful of spinach (nutrients, AKA, skin food!)
  • 1 tsp cinnamon (to stabilise blood sugar levels)
  • 1/2 cup blueberries (carbs)
  • 1tsp roobios tea leaves (vitamins, minerals)
  • 1/4 medium cucumber (hydration)
  • 1/4 cup firm tofu (protein)

Have a marvellous Monday friends :)