Category: Unsweetened

Real Food Rice Crispy Treat

June 8th, 2017

Attention: perfect plane snack recipe below! I’m off to Sydney this weekend to bask in the wonderfulness that is Jai Jagdeesh and all that she brings to the room including love, music and a little magic If you’d like to come along to one of her super special intimate gatherings before she leaves to continue her tour in New Zealand, be sure to pop on over to her page to check out all the info Continue Reading...

Fruit N’ Nut Chaga Chocolate

June 8th, 2017

Day 2 of @davidavocadowolfe’s tour and I am learning SO much!! Lucky for me, I’ve got my home made chocolate on hand to keep me alert and present throughout the day, because David is sharing a WEALTH of information that is blowing my Natural Foods Chef mind Including how chocolate (the REAL stuff, not the fake, additive-filled kind) is the number ONE food you can eat for longevity so be sure to check out my CHOCOLATE RECIPE below! Continue Reading...

Vegan Apricot Parfait

March 20th, 2017

Sometimes you need a little extra sweetness in your life, ESPECIALLY on your birthday🎈 So, in celebration of another one of my revolutions around the sun, I have whipped up a small batch of my health-supportive, gut-friendly apricot parfait treat 👌🏻 Continue Reading...

I’m off to Arizona!

March 20th, 2017

So this is how I roll when I travel... As mentioned yesterday, I'm off to Arizona with my beloved to be part of mindbodygreen's #revitalise2016 event which I'm SUPER excited about ✨ Aside from all the amazing people I'll be sharing space with (did I mention I'll be meditating with Charlie Knoles 🙏🏻 and having my microbiome tested with Dr Amy Shah💫) I just know I'm going to learn so many new and exciting things from some of the world's leading visionaries, doctors and wellness warriors #thankful!! Continue Reading...

Easy Make-At-Home Coconut Yoghurt

March 20th, 2017

Here's the first look at my very own coconut yoghurt - no nasties added, JUST coconut milk and kefir... 🌟 SO much cheaper (and yummier!) than the store-bought stuff and not too hard to make (I promise!). Here's how I did it, why not give it a go?! Continue Reading...

Crazy for Kefir!

March 18th, 2017

Do you care for KEFIR?? I do! Rich in probiotics, this soon-to-be-fermented milk drink I'm creating (made with homemade coconut milk) will soon be transformed into a thicker, more yoghurt-y consistency with incredible medicinal, healing benefits for Continue Reading...

Easy, Healthy Chocolate Banana Bread

March 18th, 2017

Ok, this bread is definitely a must-make if you like your sweet treats without a side of weight gain, bloating or fluid retention... Freeze half of it to enjoy at a later date - savour a piece from time to time, not every single day. Although it's one of the cleanest sweet treat recipes you'll find, it's still houses natural Continue Reading...

Raw, Real Healthy White Chocolate Recipe

March 17th, 2017

Today I want to share something I've been making for years: my very simple, extremely delicious, raw, REAL 'white chocolate' recipe. I say 'REAL' because most white chocolate sold at the grocery store is made up of all kinds of fake, heavily processed junk - no chocolate ingredients to be seen which you can check yourself if you flip over to the back and read out the looooong list of unhealthy ingredients. Sadly, to overcompensate for not adding true chocolate ingredients like cacao butter or cacao powder, most big confectionary companies Continue Reading...

Moreish Mashed Banana Topping

March 17th, 2017

Happy Tuesday! Try this easy peasy, potassium-rich treat the next time you need a health supportive topping for breakfast (or dessert!). Continue Reading...

Naturally Sweet Gummies!

March 17th, 2017

Have you made my strawberry sweetheart gummies yet? You really must! Even though I've already shared this recipe, I'm sharing it again below because it's so deliciously healthy, it deserves an encore... 🏻 Continue Reading...

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