Category: Sweetened

Magical Molasses Cookies

November 9th, 2017

Oh happy day my friend! Fridays are no longer FRYdays for my brain after making the switch from conventional headphones to these Defender Shield ones  After a little research, I discovered these earplugs are designed to deliver the clearest sound via hollow air tubes that contain NO metal conductors Continue Reading...

Plant Based Choccie Bark

November 8th, 2017

An ode to you (and chocolate): Because I love you.. Because I care… Here’s a choccie recipe to make, eat and share! But waitaminute! Why should you make it instead of buying it? Because YOU get to control the ingredients (have you seen what’s in most conventional, big-name brand chocolate bars? ). Continue Reading...

Magical Matcha Chocolate Truffles

November 7th, 2017

As promised in my Instagram post (and with permission from my girl Amy Levin) here is THE recipe of all recipes: Amy’s (to-die-for) matcha chocolate truffles 👌🏻 Continue Reading...

Healthy Anzac Biscuits

June 9th, 2017

I’m taking a moment on this very important day (known as ‘ANZAC Day’ here in Oz) to share a ridiculously tasty, healthy version of a traditional Aussie recipe: ANZAC biscuits Most Aussies buy or make these biscuits to celebrate the bravery of the ANZACs – countless Aussie soldiers who died defending this wonderful sunburnt country during WW1 Continue Reading...

Healthy Creme Eggs

June 9th, 2017

I dedicate this recipe to all the yummy mummies (and daddies!) who’ve emailed me asking for a ‘clean, vegan version of a cadbury crème egg. Aside from the fact there’s ZERO fake additives, preservatives, colours and flavours, my crème eggs are filled with healthy fats, antioxidants and an awesome inflammation-fighting ingredient called ‘curcumin‘ Continue Reading...

Happy Hot Cross Buns

June 8th, 2017

How do you make HOT CROSS BUNS that are free from high inflammatory ingredients, processed sugars and fake flavours? Easy! I first created these for a private client of mine in New York, an actress with an A-lister profile and an awareness of how important it is to eat clean to maintain optimal health and wellness Last year, my beautiful client had a craving for hot cross buns in the fall – she told me they were her favourite comfort food of choice made by her mother during the cooler months, always eaten piping hot straight out of the oven, YUM Continue Reading...

JOY-filled Lemon Slice

March 20th, 2017

JOY can take form in so many ways, let's make a pact to NEVER stop exploring how we can bring more joy into our lives - starting with making this delish, gut-friendly plant-based lemon slice I just created to fill the teensy tiny little spot left in my stomach after eating all the yummy, nourishing (real) food I made to celebrate Christmas 🎄 From my happy Natural Foods Chef heart to yours, enJOY! Continue Reading...

Vegan Chocolate Truffles

March 20th, 2017

Happy Valentine's! 💝 From my Natural Foods Chef heart to yours, here's a healthy, yummy chocolate truffle recipe (below) to help cultivate and celebrate the LOVE According to my wise soul brother Shaman Durek, you can always 'take in more love' so let this be THE day you decide to increase the love levels in your life, a very powerful decision to make, and so easy to do: just start by loving YOU more! ❤️ Continue Reading...

Do Oats Float Your Boat? Try This Yummy Recipe!

March 20th, 2017

Refuelling my body in the desert with this delish pot of gluten free oats thanks to @quaker 🙏🏻 before a fun-filled second day @mindbodygreen#revitalize2016 🙏🏻🌟 Continue Reading...

Simple Vegan Spelt Bread

March 18th, 2017

Happy Monday to you! In celebration of the fact my beloved and I are headed to our soul-city of New York City 😍 I'm sharing a very simple, yummy recipe for spelt bread I learnt to master last year at The Natural Gourmet Institute 🌱 Continue Reading...

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  • Heres another delish nutrientdense fibrerich snack for you  Thishellip
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