Category: Savoury Snacks

Squish Squash Crackers!

March 17th, 2017

I first made these savoury squash crackers out of guilt combined with curiosity. I wanted to know whether I could make fuss-free, crispy crackers using very few ingredients. But where does the guilt part come in? Well, on the weekend these yum-tastic crackers were born, I had been pretty weighed under with schoolwork. Aside from an assignment due, I … Continue reading Squish Squash Crackers! Continue Reading...

“Avoid Foods You Can’t Pronouce…Except Quinoa!”

March 17th, 2017

I giggle every time I read that quote – who said it? I have no idea, but it’s funny. It’s funny but not true, because if we were to follow that advice, we’d pretty much have nothing to eat! Wha? All real food is made from many naturally-occuring chemicals. Take the humble strawberry as an example… If … Continue reading “Avoid Foods You Can’t Pronouce…Except Quinoa!” Continue Reading...

Let Medicine Be Thy Food….

March 16th, 2017

Today’s kitchen pharmacy class with Chef Celine rocked my BIG, exciting health-supportive world… I have always been incredibly fascinated with just how powerful real food can be. I have felt and seen the difference to my body since I began eating whole, local, fresh, seasonal and organic foods here in New York City – I don’t … Continue reading Let Medicine Be Thy Food…. Continue Reading...

Quick n’ Easy Avocado Salad

March 16th, 2017

This is a YUMtastic meal I throw together after a long day away from home and my kitchen – days where all I want to do the minute I walk in my door is kick my shoes off, throw on my PJs and EAT!  There’s no way on earth I, or anyone else for that matter, … Continue reading Quick n’ Easy Avocado Salad Continue Reading...

Go Wild for This Rice Salad!

March 16th, 2017

This dish does not disappoint! Over the years it has become my favourite salad to throw together when invited to a friend’s place and asked to “bring a meal”. I made it recently when I was invited to a fun picnic in Central Park – I can honestly say it’s super portable and keeps fresh – even after a 45 minute walk in the … Continue reading Go Wild for This Rice Salad! Continue Reading...

Go Crackers For My Brackers!

March 16th, 2017

Hold up! What. The. Food. is brackers?? Let me explain… I came up with this weird (yet wonderful!) name to represent something pretty delish I made today at school. After a long day of chopping, slicing, dicing, cooking, sauteing, caramelising, boiling, stewing, roasting, pressure cooking and baking in preparation for tomorrow’s brunch presentation, I was nicely surprised to … Continue reading Go Crackers For My Brackers! Continue Reading...

You Burdock Make This Macro Meal!

March 16th, 2017

Whoa, what a week! Apologies for not keeping you updated, I’ve been a busy little chef who has hardly been home… Aside from assisting one of my school’s amazing public classes: ‘The Art of Tofu’, I have been working with my classmates on our upcoming Friday Night Dinner extravaganza (in between all the other cooking and learning of course!). Right now, … Continue reading You Burdock Make This Macro Meal! Continue Reading...

Soy Fantastic – How Healthy is Soy?

March 16th, 2017

I am SOY excited to be sharing this tasty little treat with you! This recipe is one of my favourites to create when I arrive home ravenous, wanting to make something quick and easy to eat that’s healthy and balanced as well. When I say ‘balanced’ I mean food that is filling and satisfying enough to … Continue reading Soy Fantastic – How Healthy is Soy? Continue Reading...

What is Borscht and Why Do I Need Betalains?

March 16th, 2017

Oh My Borscht! All these years of roasting and boiling my beetroot when I could have been using it to create so much more!! Like Borscht – a delicious, delightful PINK soup. If for no other reason than that, this dish is a winner! But hang on just a second, there’s more… Borscht isn’t just tasty … Continue reading What is Borscht and Why Do I Need Betalains? Continue Reading...

Love Your Lentils – How To Make The Perfect Lentil Salad

March 15th, 2017

Who loves lentils? You do? Great! Feel free to skip the following words and go straight to the recipe below (I won’t be offended!). For those of you who aren’t so sure, stick with me and let me shed some more light on this curious little legume… Lentils have been a food source for humans for … Continue reading Love Your Lentils – How To Make The Perfect Lentil Salad Continue Reading...

Sign up for My Newsletter!

Join my mailing list and keep up to date on events, free recipes and much more!

Delicious and healthy recipes

All of our recipes are quick and delish with simple instructions to get you feeling your best!

INSTAGRAM

Follow me on Instagram for delicious recipes, videos and much more...

No images found!
Try some other hashtag or username View More