Category: Plant-Based

Daikon Radish & Celery Pesto With Plant-based Parmesan

November 9th, 2017

Happy World Vegan Day! I’m sharing this recipe post in celebration of plant-based REAL foods – the only high vibe food that can truly sustain & nourish your insides & outsides every. single. day. while helping you to feel fine. Even though I’m not vegan, I eat largely plants, veggies & fruits on the daily + … Continue reading Daikon Radish & Celery Pesto With Plant-based Parmesan Continue Reading...

‘You Beauty’ Brussel Sprouts

November 9th, 2017

Brussel sprout haters, LISTEN UP! This dish was just given the thumbs up by a VERY picky eater! Last year, I was enlisted by a private client to create delicious, nutritious meals using “anything but green vegetables.” When I delved further (because: WTF – ‘what the food?’) I was told her seven-year-old son had a strong … Continue reading ‘You Beauty’ Brussel Sprouts Continue Reading...

Cauliflower Fried Rice

November 7th, 2017

Ta daaaaaaaaaa! I proudly present my yummy cauliflower fried ‘rice’, created two ways for a private cooking class I taught today to a health-conscious yummy mummy who follows a paleo diet, and her beautiful daughter who follows a vegan diet. Instead of allowing their different food choices to come between them, these two wonderful women … Continue reading Cauliflower Fried Rice Continue Reading...

Spaghetti (Tempeh) Bolognese

June 8th, 2017

Winner, winner, PLANT-BASED dinner! I spent all day today working on content for my new website that will support my soon-to-be-released Hay House book, I completely forgot to visit the markets to stock up on food for dinner, whoops! Continue Reading...

Simple Satisfying Salad

March 18th, 2017

Once upon a sun-drenched Sunday, two girls enjoyed a delicious organic lunch Farmacy in Notting Hill... 💗 I highly recommend the Asian Salad 🙏🏻🌱👌🏻but if you're nowhere near London, here's how to make it yourself... Continue Reading...

Kabocha Squash Soup

March 18th, 2017

All the squash! This one is my absolute favourite, called: kabocha squash, AKA, Japanese pumpkin 👌🏻 Aside from it's super-sweet flavour, it's also celebrated as a wonderful aphrodisiac 😍 Continue Reading...

Plant Protein Stir Fry

March 18th, 2017

Prepping a healthy chickpea stir fry for lunch today while my beloved and I get to "werk-werk-werk-werk-werk-werk" (sung Rhianna-style - does anyone else get this part of her song stuck in their mind, or is it just me?). I'm working on creating a yummy e-book I'll be giving away to celebrate the launch of my brand-spanking-new website, coming soon! 🙏🏻 The busier I get, the more I turn to meals that are fast and full of nutrients, vitamins, proteins and healthy fats. Nourish your insides and you'll be able to work longer, harder and happier! Continue Reading...

How to Make SUPER Vegetable Soup!

March 17th, 2017

Happy Sunday! What's for dinner? May I suggest this delish vegetable soup?! 🍵🏻🌱 It's easy to make, filled with affordable ingredients, and tastes SO good paired with whatever protein you prefer (firm tofu works really well as does shredded pasture-fed chicken or wild caught fish). Continue Reading...

Broccoli, Cauliflower, Coconut Soup

March 17th, 2017

Brrrr, it's getting cold here in Oz...but I'm not complaining, no way! I'm excited because it's a wonderful excuse to increase my soup consumption, YUM!! Whether it's hot or cold where you are, this soup is a good'un because it provides a great dose of plant protein, about 6g per serve (2 cups). This recipe makes about 5-6 serves which you can enjoy fresh, or freeze for later - great for days/nights when you're busier than usual and have no time to cook. Continue Reading...

Soup, The Sea Of Life

March 16th, 2017

Since learning all about macrobiotics at school, I’ve felt a pull to explore more.  I enjoy the cleanliness and simplicity of macrobiotic food – brown rice, vegetables, sea vegetables and tofu, to name a few, almost always form the basis of a meal – all foods I incorporate into my diet in a regular basis. If nothing … Continue reading Soup, The Sea Of Life Continue Reading...

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