Category: Paleo

Daikon Radish & Celery Pesto With Plant-based Parmesan

November 9th, 2017

Happy World Vegan Day! I’m sharing this recipe post in celebration of plant-based REAL foods – the only high vibe food that can truly sustain & nourish your insides & outsides every. single. day. while helping you to feel fine. Even though I’m not vegan, I eat largely plants, veggies & fruits on the daily + … Continue reading Daikon Radish & Celery Pesto With Plant-based Parmesan Continue Reading...

‘You Beauty’ Brussel Sprouts

November 9th, 2017

Brussel sprout haters, LISTEN UP! This dish was just given the thumbs up by a VERY picky eater! Last year, I was enlisted by a private client to create delicious, nutritious meals using “anything but green vegetables.” When I delved further (because: WTF – ‘what the food?’) I was told her seven-year-old son had a strong … Continue reading ‘You Beauty’ Brussel Sprouts Continue Reading...

Cauliflower Fried Rice

November 7th, 2017

Ta daaaaaaaaaa! I proudly present my yummy cauliflower fried ‘rice’, created two ways for a private cooking class I taught today to a health-conscious yummy mummy who follows a paleo diet, and her beautiful daughter who follows a vegan diet. Instead of allowing their different food choices to come between them, these two wonderful women … Continue reading Cauliflower Fried Rice Continue Reading...

Brussels & Baco-conut

June 9th, 2017

Ahhhh!! I’m SO excited to share this yummy plant based recipe after receiving RAVE reviews from one of my beautiful celebrity (vegan) clients who just called me all the way from LA to tell me how much she & her children are loving it, hooray! Apparently – at their request – she has made it several times in the last few weeks for her children to take to school! This is a HUGE win for me as a passionate natural foods chef, health coach & recipe developer. Continue Reading...

Spaghetti (Tempeh) Bolognese

June 8th, 2017

Winner, winner, PLANT-BASED dinner! I spent all day today working on content for my new website that will support my soon-to-be-released Hay House book, I completely forgot to visit the markets to stock up on food for dinner, whoops! Continue Reading...

Gluten Free Grain Free Sunday Pancakes

June 8th, 2017

Happy ‘almost-pancake-Sunday’ As promised, here’s my latest gluten free, grain free plant based pancake recipe below, made from the fun flour mix I shared with you a couple of Insta posts ago… To make these beautiful babies, you MUST use that specific flour blend to re-create what you see in the pic above, no subs... Continue Reading...

Kabocha Squash Soup

March 18th, 2017

All the squash! This one is my absolute favourite, called: kabocha squash, AKA, Japanese pumpkin 👌🏻 Aside from it's super-sweet flavour, it's also celebrated as a wonderful aphrodisiac 😍 Continue Reading...

How to Make SUPER Vegetable Soup!

March 17th, 2017

Happy Sunday! What's for dinner? May I suggest this delish vegetable soup?! 🍵🏻🌱 It's easy to make, filled with affordable ingredients, and tastes SO good paired with whatever protein you prefer (firm tofu works really well as does shredded pasture-fed chicken or wild caught fish). Continue Reading...

Broccoli, Cauliflower, Coconut Soup

March 17th, 2017

Brrrr, it's getting cold here in Oz...but I'm not complaining, no way! I'm excited because it's a wonderful excuse to increase my soup consumption, YUM!! Whether it's hot or cold where you are, this soup is a good'un because it provides a great dose of plant protein, about 6g per serve (2 cups). This recipe makes about 5-6 serves which you can enjoy fresh, or freeze for later - great for days/nights when you're busier than usual and have no time to cook. Continue Reading...

Such A Spa-tacular Day!

March 16th, 2017

May I just say up front I have a newfound respect for all the health-supportive chefs out there, doing what they do so well, working very hard in the kitchens of spas around the world. And when I type spa, I mean: health spa, retreat, resort, wellness centre – you get what I’m saying right? … Continue reading Such A Spa-tacular Day! Continue Reading...

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