Category: Main Meals

How to Make SUPER Vegetable Soup!

March 17th, 2017

Happy Sunday! What's for dinner? May I suggest this delish vegetable soup?! 🍵🏻🌱 It's easy to make, filled with affordable ingredients, and tastes SO good paired with whatever protein you prefer (firm tofu works really well as does shredded pasture-fed chicken or wild caught fish). Continue Reading...

Broccoli, Cauliflower, Coconut Soup

March 17th, 2017

Brrrr, it's getting cold here in Oz...but I'm not complaining, no way! I'm excited because it's a wonderful excuse to increase my soup consumption, YUM!! Whether it's hot or cold where you are, this soup is a good'un because it provides a great dose of plant protein, about 6g per serve (2 cups). This recipe makes about 5-6 serves which you can enjoy fresh, or freeze for later - great for days/nights when you're busier than usual and have no time to cook. Continue Reading...

Soup, The Sea Of Life

March 16th, 2017

Since learning all about macrobiotics at school, I’ve felt a pull to explore more.  I enjoy the cleanliness and simplicity of macrobiotic food – brown rice, vegetables, sea vegetables and tofu, to name a few, almost always form the basis of a meal – all foods I incorporate into my diet in a regular basis. If nothing … Continue reading Soup, The Sea Of Life Continue Reading...

Oh What A (Friday) Night!

March 16th, 2017

Ok, so I do realise the fact it’s now Tuesday here in New York and I’m writing to you about last Friday BUT! I took a social media break over the weekend to rest, recuperate and spend time with a good friends after an EPIC week of exams and cooking. I’m back on the blogwaves today to share … Continue reading Oh What A (Friday) Night! Continue Reading...

Miso Excited About This Healing Soup!

March 16th, 2017

All hail the magical healing properties of real food! When prepared and cooked properly, it can fix all sorts of health problems – it’s how I’ve continued to heal my broken body and it may also be the answer for you if you’re searching for something beyond medication. Just yesterday, I was reminded about how powerful real food … Continue reading Miso Excited About This Healing Soup! Continue Reading...

Peace, Love And Pizza!

March 16th, 2017

I have always loved pizza. From a young age, it was a treat my parents would allow only every now and then, so when I grew older, (the kind of ‘older’ where you begin feeding yourself as opposed to what your parents put on the table for dinner), pizza was my easy-peasy, ‘go to’ favourite … Continue reading Peace, Love And Pizza! Continue Reading...

Such A Spa-tacular Day!

March 16th, 2017

May I just say up front I have a newfound respect for all the health-supportive chefs out there, doing what they do so well, working very hard in the kitchens of spas around the world. And when I type spa, I mean: health spa, retreat, resort, wellness centre – you get what I’m saying right? … Continue reading Such A Spa-tacular Day! Continue Reading...

How Nice Brown Rice!

March 15th, 2017

Feeling a little grainy today friends, probably because we’re still cooking with them at school right now. I cut grains out of my diet for way too long, a silly un-educated decision I made a few years back, thinking I’d be able to survive just fine without them. But I didn’t. So after a year of really concentrating on surviving and thriving, … Continue reading How Nice Brown Rice! Continue Reading...

So Delish Soba Noodles!

March 15th, 2017

I have grains on the brain this week! For good reason too, because I’m finally learning how to cook them properly after many years of dumping rice and noodles straight into boiling water and winging it… Grain gods, please forgive me! Little by little I am redeeming myself though – I was given great feedback at school today after mastering the … Continue reading So Delish Soba Noodles! Continue Reading...

Terrific Tofu

February 28th, 2017

Many years ago, way back when fashion was my main passion, food took a backseat in my life. I used my ovens and kitchen cupboards as storage units for my clothes and shoes. I didn’t own any pots or pans, ate out most nights and couldn’t even boil an egg. If this sounds even remotely close … Continue reading Terrific Tofu Continue Reading...

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