Category: Breakfast

Coconut Plantain Porridge

November 8th, 2017

YUMMO! I’m currently enjoying a VERY yummy, nourishing breakfast, whipped up with what little ingredients I have in my pantry at the moment. Because it tastes SO good, I’m sharing it with you, in case you’re stuck in a breakfast rut & want to try something new 👌🏻 Continue Reading...

Forbidden Rice JING Porridge

November 7th, 2017

Here’s a deliciously fantastic recipe to feed your JING. But what in the world is ‘Jing’?? Here’s the 411: - In traditional Chinese medicine terms, ‘Jing’ means ‘essence’. - It’s the foundation for your life…your primordial force…the ‘glue’ that holds your cells together. Continue Reading...

Gluten Free Grain Free Sunday Pancakes

June 8th, 2017

Happy ‘almost-pancake-Sunday’ As promised, here’s my latest gluten free, grain free plant based pancake recipe below, made from the fun flour mix I shared with you a couple of Insta posts ago… To make these beautiful babies, you MUST use that specific flour blend to re-create what you see in the pic above, no subs... Continue Reading...

Magical Millet Porridge

March 18th, 2017

I'm experimenting with my grains today...calling this my 'beautiful birdseed porridge' because I used millet which is typically used in birdseed in the US (those lucky little American birds!). Low in calories but high in protein, fibre and essential minerals, hulled millet makes for a delicious, creamy, filling porridge. Make it today! Continue Reading...

Keen for Quinoa Porridge!

March 17th, 2017

Good morning! ✌🏻️ How often do you change things up? I used to be a stickler for eating the same foods day in, day out which caused me to develop MAJOR food intolerances and a digestive system that didn't work as well as it used to. Just like your body and mind, your digestive system needs Continue Reading...

Faking Bacon: How to Make Crispy Shiitake Mushrooms

March 17th, 2017

Happy Friday friends! I wanted to share this new video with you before the weekend because you MUST make this delicious shiitake bacon! If you're a meat eater, you're probably rolling your eyes and talking to your computer screen, saying there's NO WAY mushrooms can be made to taste like bacon!!! Well, you're Continue Reading...

Break The Fast Breakfast Recipe

March 17th, 2017

Hi there! Do you skip breakfast sometimes...or all the time? Well, it may be doing you more harm than good. A couple of years ago, I used to skip breakfast all the time and unfortunately it only did me harm... My digestion became sluggish and I understand now my body would go into 'fight or flight mode', holding on to excess calories from other meals I ate because my 'primal body' thought it was starving each day. Not good. Continue Reading...

Chia Porridge Perfection!

March 17th, 2017

Want a high protein-packed treat that tastes great and does good things for your body? DONE! I like to eat this chia porridge outside in my garden under the sun, or at the dinner table with no phones, computers or television allowed. Chia is a fantastic source of clean, plant-based protein that packs a whopping 10 grams per 1/4 cup - amazing! I have been creating lots of things with chia for a while now - take a look here and here to get started. Continue Reading...

Easy Peasy Pear Porridge

March 17th, 2017

How about some health-supportive, protein-rich clean crumble to go with that stewed pears recipe I shared with you a few days ago? Yes please! A friend of mine also makes this recipe to use as a delicious topping for her breakfast porridges, it's super versatile and can be enjoyed alone as a protein-rich sweet treat also. Continue Reading...

Oh My Oatmeal!

February 28th, 2017

Let’s celebrate the important role of carbs in our daily diet. And what better way to do so than with this delicious, creamy oatmeal… Oh My Oatmeal!   Print Author: Danielle Shine Recipe type: Breakfast Cuisine: Oatmeal Ingredients 1 cup old fashion oats (NOT the instant or steel cut kind) 2 cups COLD water (this … Continue reading Oh My Oatmeal! Continue Reading...

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