I took a leaf out of Kris Carr’s book, diving in to become a full-time
healing junkie. Granted, I didn’t have stage 4 cancer, but she did. And if she could support her body to heal, so could I! For those of you who tuned into my Best Self Summit interview yesterday, you heard my story of how I healed my body after nearly dying. Every day I became a little stronger, rebuilding me into a girl who gave two hoots about herself.
Read on for more info, & know there’s a LOT more to come x
*Repost from @crazysexykris:
Today, I’m super excited to show you how to make some of your own personal care products. While you’re whipping up that morning smoothie or healthy dinner, why not add some skin and haircare to the menu?
Which is why I reached out to my friend, the lovely @chef_shine, a Natural Foods Chef and Health Coach who specializes in making DIY beauty recipes.
As you probably already know, what you put on your skin is just as important as what you put in your stomach. With so many different products on the market, it can be confusing to find the right beauty regimen that works for you.
But knowledge is power—so let’s learn how to choose wisely and how to make our own potions from the ever-glowing, Chef Shine…