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My Healthy Travel Essentials

September 9, 2017
Up, up & away I go...  Off to Arizona for @mindbodygreen #mbgrevitalize event - a gathering like no other, where the latest in health & wellness is showcased & experienced 
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The cool thing about this event? YOU can take part too! Tune in via the mbg website + my Insta stories over the weekend ‍✨
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As always, here's a selection of stuff I'm taking en route...
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@kulikulifoods moringa tea & @matchaful matcha tea + tea strainer for loose leaf teas ☕️
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@vitajuwel crystal-infused bottle 
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My dehydrated super soup (see previous post for recipe) 
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@defendershield earplugs to (safely) listen to audiobooks, music and podcasts, EMF-free 
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Assortment of crystals to keep my energy clear (laboradite), protected (shungite) and calm (amethyst) 
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@drbronners_australia peppermint hand soap + antibacterial spray. Both house all real ingredients that won't affect my skin's natural PH levels 
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Colloidal silver spray to disinfect & keep nasty bacteria out of my zone. I spray my chair, arm rests, TV screen, remote control - anything I touch during the flight 
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@gaiaherbs herbs Lemon Balm tincture to nurture my adrenals & keep my cortisol levels (that typically rise during travel) down 
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@naissancetrading cacay oil to hydrate my skin during the flight. Since using this magical oil, my skin has never looked & felt so soft & hydrated 
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@fernolivia's Ajai oil - a girl can never travel with too many hydrating, sensual oils!
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@badgerbalm organic anti-bug body spray because: Arizona = desert = bugs! 
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@naturopathica custom oil blend I created - a mix of organic rose otto, sandalwood, roman chamomile & jasmine 
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@sunroot.eu dried organic jerusalem artichoke crisps for a good dose of prebiotic fibre for my gut 
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@crystaldeodorant - I'm forever searching for great aluminium-free, crap-free natural deodorants (other than the one I make myself).
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A little purse filled with palo santo wood to burn & cleanse my hotel room.
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@the100mileman, Jesse Itzler's book which is incredibly entertaining & so easy to read - this guy's drive & determination needs to be bottled & sold ‍♀️
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@rayban sunnies because: BEST in eyewear protection

Up, up & away I go…  Off to Arizona for Mind Body Green #mbgrevitalize event – a gathering like no other, where the latest in health & wellness is showcased & experienced. The cool thing about this event? YOU can take part too! Tune in via the mbg website + my Insta stories over the weekend.

As always, here’s a selection of stuff I’m taking en route…

  • Assortment of crystals to keep my energy clear (laboradite), protected (shungite) and calm (amethyst) 
  • Dr Bronners peppermint liquid hand soap + antibacterial spray. Both house all-real ingredients that won’t affect my skin’s natural PH levels 
  • Colloidal silver spray to disinfect & keep nasty bacteria out of my zone. I spray my chair, arm rests, TV screen, remote control – anything I touch during the flight 
  • Fern Olivia’s Ajai oil – a girl can never travel with too many hydrating, sensual oils!
  • Naturopathica custom oil blend I created – a mix of organic rose otto, sandalwood, roman chamomile & jasmine 
  • Sunroot Erbology dried organic jerusalem artichoke crisps for a good dose of prebiotic fibre 
  • Crystal deodorant – I’m forever searching for great aluminium-free, crap-free natural deodorants (other than the one I make myself).
  • Purse with palo santo wood to burn & cleanse my hotel room.
  • Rayban sunnies because: BEST in eyewear protection 

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