Recipes

Watermelon and Avocado Salad

August 4, 2017
Happy National Watermelon Day 
.
Seriously! Watermelon has a DAY y'all and I'm all for it because it's just so darn good for your body 
.
Did you know watermelon is:
.
 great for relieving muscle soreness thanks to an amino acid called 'l-citrulline'
.
 more than 91% water
.
 filled with more lycopene (an amazing anti-inflammatory antioxidant) than a tomato
.
 edible from inside out! Yes, that's right! The rind is edible and highly nutritious - more nutritious than the pink part actually! I love to chop it up and pickle it
.
	super nutritious, offering Vitamin A, B6 & C + Potassium & Magnesium
.
 magical! It contains 'citrulline' which, when digested, converts into L-arginine, a precursor to nitric oxide. Sorry to geek out on you, but you need to know THIS: nitric oxide is a key ingredient that supports your precious blood vessels to relax & support your blood to go with the flow. In other words: watermelon can be great for your blood pressure! 
.
Are you hankering for some watermelon yet?
.
Because I am 
.
Which is why I whipped up this super easy, delicious watermelon and avocado salad before typing this latest love Insta letter to you... 
.
If you haven't eaten watermelon and avocado together (with a few squishes of fresh lime juice, a pinch of mineral-rich sea salt + a few fresh mint leaves) try it NOW!
.
Easy, fresh, affordable & healthy...that's worth celebrating every single day!

Happy National Watermelon Day  Seriously! Watermelon has a DAY y’all and I’m all for it because it’s just so darn good for your body  Did you know watermelon is:

🍉 great for relieving muscle soreness thanks to an amino acid called ‘l-citrulline’

🍉 more than 91% water

🍉 filled with more lycopene (an amazing anti-inflammatory antioxidant) than a tomato

🍉 edible from inside out! Yes, that’s right! The rind is edible and highly nutritious – more nutritious than the pink part actually! I love to chop it up and pickle it

🍉 super nutritious, offering Vitamin A, B6 & C + Potassium & Magnesium

🍉 magical! It contains ‘citrulline’ which, when digested, converts into L-arginine, a precursor to nitric oxide. Sorry to geek out on you, but you need to know THIS: nitric oxide is a key ingredient that supports your precious blood vessels to relax & support your blood to go with the flow. In other words: watermelon can be great for your blood pressure! 🙏🏻

Are you hankering for some watermelon yet? Because I am 🙋🏼 Which is why I whipped up this super easy, delicious watermelon and avocado salad before typing this latest love Insta letter to you… 

If you haven’t eaten watermelon and avocado together (with a few squishes of fresh lime juice, a pinch of mineral-rich sea salt + a few fresh mint leaves) try it NOW!

Easy, fresh, affordable & healthy…that’s worth celebrating every single day! 👌🏻

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