Chef in the City, Nutrition

Healer: Shaman Durek

September 18, 2016
chef shine

I’m heading home to London today after an inspiring time at mindbodygreen’s #revitalize2016 event. I leave filled with light, love and LOTS of new health and wellness information and ideas ✨

I automatically began taking pictures of the amazing food that nourished me this morning to share with you…but the photo I feel most compelled to post is this one – of a simple hug between myself and an amazing man-healer-lightworker who has impacted myself and my beloved greatly

If you haven’t heard of Shaman Durek, you will do very soon Aside from his legendary hugs, Shaman Durek is working hard to help heal this world.

And the best news is we can all help him do this!! How? Smile at your neighbour, chat with the checkout girl, ask your friend if he/she is ok…. Never forget, it’s the smallest gestures that make the biggest impacts ⭐️✌️

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