This image represents my current mood since arriving in New York because it’s NEW YORK! Where it all began for me, when I moved here last year to pursue my goals of becoming a qualified, educated Natural Foods Chef 🌟🍴
After trying all kinds of things with my diet, not really knowing if I was helping or hindering my body, I took control and decided to get
educated about nutrition, whole foods and how to prepare food and ingredients in ways that support and nourish your body. What I learnt at The Natural Gourmet Institute last year completely changed my life for the better and I will continue to share this knowledge with you via my blog and my media family including The Chrissy B Show, Best Self Magazine, Yoga Journal and soon, via my very first children’s book I will be publishing with Hay House💗🙏🏻💫
My hope is that through my recipes, articles, videos, TV appearances and Instagram posts (come say hi to me via @chef_shine) you and your loved ones can remain healthy and informed. Right! That’s enough from me – I’m off to stock my fridge FULL of yummy, real whole foods before visiting my favourite place of all time, Central Park, where I love to wander with my beloved and give major thanks for being alive!!!
Wishing you peace, love, happiness and adventures all the way from NYC ✌🏻️😘 And stay tuned for delish dishes and more insight into what life is like living in this big, fresh, juicy BIG apple 🍎🗽🗽🍎